One-on-one counseling tailored to you โ helping you manage stress, process emotions, and build a life aligned with your values.
Individual therapy at Integrity Wellness Center is a private, one-on-one experience focused entirely on you. No shared waiting rooms, no group sessions โ every appointment is yours alone.
Our counselors work with you to identify what's holding you back and develop practical strategies for lasting change, at a pace that feels right for you.
From your first session, you'll be met with genuine care. Sessions are conducted in a calm, private environment โ no judgement, no rush.
Whether you're navigating a difficult season or working toward long-term growth, individual counseling meets you where you are.
Evidence-based tools to reduce anxiety, manage overwhelm, and restore a sense of calm in daily life.
Support for persistent sadness, low motivation, and the weight that comes with depression.
Guidance through major changes โ career, relationships, relocation, loss, or any turning point that feels overwhelming.
Explore your values, strengths, and goals โ and build the confidence to live the life you want.
A safe, paced approach to working through difficult past experiences with care and expertise.
Compassionate space to grieve fully and find your footing after loss โ with no timeline imposed.
Book online or by phone โ no referral needed. First available appointment, at your convenience.
Your first session is a chance to share what's on your mind and clarify what you're looking for.
Work one-on-one with your counselor in a private, comfortable, judgment-free space.
Build momentum session by session โ developing clarity, tools, and confidence over time.
Individual sessions starting at $125 โ no referral needed, flexible scheduling available.
One-on-one counseling with a licensed professional โ private, flexible, and tailored to your goals.
Structured weekly drug and nicotine monitoring for teens โ supporting parents, courts, schools, and recovery programs with fast, confidential results.
Best for initial accountability or short-term court or school requirements.
Ideal for ongoing probation support or behavioral contract monitoring.
Comprehensive long-term recovery, court programs, or intensive contracts.